Due to its anti-inflammatory properties, fish oil may help reduce chronic inflammation linked to obesity, stress, or autoimmune diseases. It has proven particularly beneficial for people with ...

Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. One in five adults over age 60 takes fish oil, a ...

You’ve probably seen those golden capsules lining pharmacy shelves, promising everything from sharper thinking to a healthier heart. Fish oil has become one of the most popular supplements worldwide, ...

Medically reviewed by Allison Herries, RDN Key Takeaways Fish oil can improve fertility by enhancing sperm quality and motility.Omega-3s in fish oil may help with erectile dysfunction by improving ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that supplements may not offer those same benefits. Omega-3 fatty acids are an essential ...

Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...

Vitamins A, C, and E, along with carotenoids, zinc, and omega oils, contribute to healthy vision and protect against eye diseases. Vitamin A is crucial for retinal function and cornea health, while ...