Most Americans consume more than the recommended amount of daily sodium. The Centers for Disease Control and Prevention (CDC) warns that too much salt in the diet can harm your health. However, some ...

Himalayan pink salt contains high amounts of sodium but lacks iodine needed to prevent iodine deficiency. Too much salt of any kind raises the risk of heart disease, heart attack, and stroke, as well ...

Add Yahoo as a preferred source to see more of our stories on Google. Excessive amounts of salt can have long-term health effects. (miniseries via Getty Images) Any chef will tell you that salt equals ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...