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How to train like Christian Petracca: Inside the diet and exercise regime that made him an AFL star
The Melbourne Demons star is one of the most meticulous in the AFL His explosiveness, power and competitive nature are no accident Here is how you can take his lessons and apply them to your workouts ...
Those 11 Crows are Ben Keays, Izak Rankine, Darcy Fogarty, Chayce Jones, Riley Thilthorpe, Josh Rachele, Max Michalanney, Tyler Welsh, Sid Draper, Dan Curtin and, most, recently Archie Ludowyke.
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