Exercise might help women beat breast cancer. Researchers found it can ease the achy joints and muscle pain that lead many patients to quit taking medicines that treat the disease and lower the risk ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

When you hear the term "healthy aging," you may feel it's something that doesn't apply to you yet. But we need to be concerned about our longevity earlier than we think. After age 30, men and women ...

"The results were bigger than I expected." ...

The one hour offers more than the typical exercise for inmates. It’s a chance to gain back the self-worth that was lost when they entered into a new way of life.

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...