Active Living with April is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart ...

Around 64 million Americans have a gym membership, but statistics show that as many as 65 percent of them get some form of injury.

Get started on your balance journey. This Quick Fit class is designed for folks who have difficulty holding balance for even a few seconds. Cassy Vieth leads a simple series of moves that will ...

Creating your Perfect Day Itinerary (PDI) may be one of the most powerful exercises you ever do for yourself, so make it count. I've coached many wandering entrepreneurs through this exercise, and ...

Cone Health specialist talks about how to begin exercising and stick with it. Donald Trump's witness move fails in Gavin Newsom case Anne Hathaway ‘Broke Down' on A24's ‘Mother Mary' Set and Said: ‘I ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

In recent years, scientific research has unveiled fascinating insights into why some individuals naturally enjoy physical activity, while others find it a struggle. Neuroscience breakthroughs have ...