Experts say that reciting mantras — typically sounds or phrases — can help with depression. Here’s what research shows, plus seven sample mantras to try.

While these types of depression are similar, they may have different causes and require different treatments. Depression is one of the most common mental health conditions, affecting tens of millions ...

Unipolar depression is a mental health condition that involves a low, sad, or hopeless mood. The term “unipolar,” which comes from the roots “uni” (one) and “polar” (end), means you have symptoms from ...

Depression is both psychological and physical. Source: Min An/Pexels Is depression physical or mental? The apparent dichotomy between "physical" and "mental" illnesses taps into one of the deepest ...

Depression has often been blamed on low levels of serotonin in the brain. That answer is insufficient, but alternatives are coming into view and changing our understanding of the disease. The ...

A photo of a person with their hands covering their face, as if upset or depressed. Depression is commonly portrayed in media. Photo courtesy of Wikimedia Commons. Many films and series have included ...

Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...

Depression makes deep inroads on biology to bring about the many symptoms of depression, from sleep disruption and an inability to experience pleasure to lack of motivation, feelings of guilt, and ...