Nov. 20—The Evergreen Fitness team has been exercising its way through 20 years of fitness and fun. "The objective of the program is to make lifelong healthy individuals," Evergreen Fitness Team ...

Q: How did you get involved in this business? A: It goes back many, many years (around 16). I always had a passion for fitness and always made the time for it even while working full time and while ...

For people longing to work out and stretch out in the company of others, this week brings a step forward. In light of the phased Healthy Washington Roadmap to Recovery plan from Gov. Jay Inslee, a ...

If you ask Barb Kolenda, it’s all about “moving, moving, moving.” Kolenda, who turns 80 in March, spreads that message as she teaches morning and afternoon dance fitness classes on Tuesdays and ...

The Evergreen Fitness Team seeks to keep students active when school is not in session. The free fitness program gives students access to weights, treadmills, ellipticals and rowing machines. The ...