Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Foods high in estrogen (phytoestrogens) include soy, other legumes, ...

Estrogen is one of the primary female hormones, and it serves an important function in both reproductive and overall health. Estrogen supports many important processes, from the development of ...

Nouri has created a new Menopause Health & Weight Health bundle to help women in their 40s and 50s tackle frustrating hormonal health issues like hot flashes, night sweats and hormonal weight gain in ...

Estrogen—which includes estrone (E1), estradiol (E2), and estriol (E3)—is an essential hormone associated with female ...

Creatine is a natural protein-like compound our bodies make from amino acids in food we eat. It gets stored in our muscles ...

Fibroids have been linked to a high level of estrogen in women. Some lifestyle changes can help to balance the hormones, causing symptomatic relief and possible reduction in the growth of fibroids in ...

Which estrogen supplement is best? From hot flashes to mood swings to poor sleep, the symptoms of menopause can be debilitating. For years, doctors prescribed hormone replacement therapy to relieve ...

For those looking to enhance their breast size and shape naturally, the right foods may make a difference. While genetics play a significant role, certain nutrient-rich foods can support hormonal ...

A March 8 Facebook video (direct link, archive link) shows a shirtless man standing in front of a backyard grill. “Everything that you eat in meat products is a female,” he says. “That means you’re ...

Estrogen in large quantities can adversely affect health, but there is not nearly enough estrogen in chicken and beef to cause harm, an endocrinologist said. Learn more about PolitiFact’s ...