Certain bath soaks — particularly those made with Epsom salt, Dead Sea salt, turmeric, or essential oils such as juniper, eucalyptus, and cypress — can help relieve joint and muscle pain by ...

Training for my first marathon has brought with it some new experiences, one of which is (very) sore legs. The running world's advice for relief, universally, is to soak sore muscles in a bath with ...

Epsom salt baths are commonly used to ease sore muscles, stress, and minor conditions like ingrown toenails. Research on whether magnesium from Epsom salt can be absorbed through the skin is limited ...

There are many benefits to Epsom salt baths for your feet. They may help relieve foot pain, exfoliate your skin, or treat fungal infections. Epsom salt is a magnesium sulfate compound, unlike sodium ...

If you’ve got a bag of Epsom salt sitting in your bathroom or laundry room, you’re in for a treat! This little miracle worker ...

Epsom salt is an ancient ingredient that's often used to relieve soreness and aches. Although this mineral-rich salt helps to create a soothing bath, you may not be aware of its other uses. It turns ...

A foot soak, also called a foot bath, feels great after a long day on your feet. This relaxing bit of self-care can benefit your health, too. But doctors typically recommend them only in certain cases ...

Bojana Jankovic Weatherly, M.D., F.A.C.P., M.Sc. Internal Medicine / Integrative Medicine Dr. Bojana Jankovic Weatherly is a double board-certified physician in internal and integrative medicine and a ...

There’s a lot to be said for a little bit of self-care. Whether you’re stressed or simply want some me-time, one of the easiest ways to unwind is by taking a nice warm bath. But for extra soothing ...