Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...
November is National Diabetes Month, a great time to explore the role that nutrition and lifestyle choices play in our lives. Although eating habits can be difficult to change, simple adjustments can ...
People rarely talk about the foods they toss out, yet the topic of food waste is getting a lot more attention these days. It’s been estimated that Americans throw away billions of pounds of food each ...
GOOD STUFF: New school meal standards hope to sway American children away from unhealthy foods, which have led to 32 percent being overweight and 17 percent obese. Whole-grains, beans and dark green ...
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What is the right time to eat yoghurt for gut health, probiotics, digestion and stronger bones?
Yoghurt is packed with probiotics, calcium and protein, but timing matters. Eating it at the right time can improve digestion ...
Eating healthy isn't just about what's on your plate, it's also about when you eat. If you're a college student juggling classes or a professional lost in back-to-back meetings, chances are your meals ...
Herschel Walker, Georgia's Republican nominee for Senate, sparked backlash on social media after the first half of Friday night's debate with Democratic Senator Raphael Warnock after saying that ...
While those of us who frequent the gym get the importance of fueling our bodies with foods like protein, vegetables and plenty of carbs, some of us may not understand the benefit of waiting between ...
One of the central principles of Ayurveda is that no two people are alike, and no two people have the same nutritional demands. There is no “one-size-fits-all” Ayurvedic diet because of this. The ...
PLEASANTON, Calif. — Safeway is using a unique form of sampling to promote its new Eating Right brand: For a limited time, online grocery shoppers get a free Eating Right frozen entree. The entrees ...
Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...
A patient of mine recently said she’d asked her boyfriend to take her out to a trendy new restaurant. He agreed at first, but soon started texting her detailed questions about the menu. Does it have ...
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