Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Discover broccoli's special compounds, how they support hormone balance and reproductive health, and the best way to enjoy all its benefits.

George H. W. Bush’s aversion to broccoli notwithstanding, scientists have known for years that eating the bushy green vegetable can lower your risk for certain cancers. Now a new study shows that ...

Broccoli and Brussels sprouts are both cruciferous vegetables, meaning they’re packed with antioxidants. Antioxidants eliminate free radicals in the body and may protect against cancer and heart ...

New studies suggest that one of the simplest ways to protect your brain from Alzheimer’s may already be in your fridge. Experts say that eating broccoli regularly can help reduce inflammation, improve ...

People can add more broccoli to their diet by tossing a few florets it into a stir fry with chicken or tofu, finely chopping it up to stir into a rich and creamy winter soup or throwing it in the oven ...

Broccoli has been shown to improve your heart and gut health, as well as reduce your risk of arthritis and some cancers - Getty There is a humble vegetable lurking in all of our fridges which packs a ...