We all know that getting enough quality rest is essential for our health. Given the extensive research on sleep and its importance for our brains and bodies, it's easy to understand why we need to ...

Dreams aren’t just surreal midnight cinema—they’re encrypted dispatches from your subconscious, delivered in bizarre, symbolic packaging. One night, it’s your teeth crumbling like chalk. The next, you ...

What Are Dreams? Human beings dream, and so do, scientists believe, most mammals and some birds. On the most basic level, a dream is the experience you have of envisioned images, sounds, or other ...

Despite how unique our individual lives are, many of us share the same dreams at night. The most common dream themes include flying, falling, snakes, water and losing teeth. These aren’t coincidences.

Andrea Muraskin manages the social media and website for Sound Medicine News, and contributes web and radio reporting. Prior to joining the Sound Medicine News team, she was a freelance reporter and ...

Dreams have long held a certain mystique, captivating humanity with their enigmatic narratives and symbolism. Across both cultures and time, this aspect of our consciousness has been a constant source ...

We've all been there. You wake up from a particularly exciting or unsettling dream and wonder, what did that actually mean? From Freud to Jung, many theories have emerged on dream interpretation, but ...

Have spiders been appearing in your dreams lately? Like other animals, including snakes and frogs, spiders have a specific meaning when they appear in dreams. As general dream symbols, spiders may ...

Colino is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Image: PeopleImages/Getty Images, Alyssa Babasa/sketchify via Canva, Max Reyes/Trendify via Canva) Colino is a ...

From dreams of slithering snakes to falling teeth, our nighttime highlight reel isn't always pleasant. But of all the types of dreams out there, one category can be the most disturbing: Dreams of ...

I had a nightmare last night. It began like many of my dreams do – I was on vacation with my extended family. This time, we were in Australia, visiting family friends in a big house. Things took a ...