Sharon Gam, Ph.D. on MSN
The myth of discipline and why what you really need is better motivation
Many people think discipline is the key to sticking to exercise, but it's not. What's really important is building better ...
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Why Discipline Matters More Than Motivation
Most people wait for motivation as if it is a magical force that will suddenly appear and push them into action. We convince ourselves that one day we’ll feel like writing the book, starting the ...
December 23, 2014 Add as a preferred source on Google Add as a preferred source on Google When you first make a goal for yourself, you feel excited and driven to accomplish it. But the novelty wears ...
Motivation feels powerful in the moment, but it is unreliable by design. It rises with excitement, novelty, or emotion, then fades as soon as life becomes inconvenient. Discipline, on the other hand, ...
Willink’s daily 4:30 a.m. watch-face photos anchor a blunt field manual for readers stuck in procrastination who want ...
Motivation is quite a beautiful thing. Its rather similar to the feeling of a jolt of electricity that jumps you into action. Perhaps one moment, you scrolled past a nice TikTok that motivated you ...
Opinions expressed by Entrepreneur contributors are their own. If you are looking to find business success, the answer my lay in two important key concepts: motivation and discipline. Motivation can ...
When millions of people woke up after New Years earlier this month, they probably thought, “This is it. The year I finally get in shape.” They were fired up, motivated, and ready to go. Trouble is, ...
"Motivation is what gets you started. Habit is what keeps you going." — Jim Rohn. "Discipline is the foundation upon which all success is built. Lack of discipline inevitably leads to failure." — Jim ...
Discipline is one of the biggest struggles for ADHD teens. They often hear messages like “You just need to try harder” or “If you wanted to, you’d do it”—as if discipline were just a matter of ...
How many times have you stopped and considered the real meaning of words used every day? More importantly, how often do you challenge your own notion of that meaning by looking it up? Recently I heard ...
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