We’re nearly two years into the pandemic and while some aspects of life are starting to feel slightly “normal,” we’re still far from the days of 2019 when we felt safe packing into a crowded train ...

The railroads evoke a sense of nostalgia, with visions of long cross-country journeys from days gone by. But if you want to eat in a train car without stepping aboard an Amtrak, you can. There are ...

It’s time to put a fork in your late-evening eating habits. A study from the University of Sorbonne in Paris, France found that people who ate dinner after 9 p.m. may have an increased risk of ...

Forget patches that monitor your blood sugar and reformer Pilates, CBD drinks and LED red light face masks, the biggest health trend emerging this year is something way less flashy (and way easier to ...

While your schedule might dictate when you eat dinner, research suggests that it’s healthiest to eat in line with our body’s internal clock, which plays a role in digestion, energy levels and ...

Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the national stereotypes: Americans eat early, Italians eat late, and Spaniards eat even later. An early ...