Apple pie can spike your blood sugar, but the degree to which it does this will depend on the recipe. Considering the simple and complex carbs in your apple pie can help you manage your blood sugar.
If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition experts say to go with this pie.
A freshly baked pie can really hit the spot. However, there are some frozen pies that are made with extra ingredients like ...
Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.
Festive favourite pies, pumpkin and apple, offer distinct health impacts. Pumpkin pie generally aids blood sugar control with less sugar and more protein and fibre, promoting slower digestion. Apple ...