The parameters of the Christian life may seem clear, but the demands of mercy and compassion it places on us are not small.

Does your child scream, clench their fist, and grind their teeth when you say no to their demands? Well, instant meltdowns ...

This article may seem at odds with others I have written about the value of emotions and emotional expression—but hear me out. I recently picked up William Irvine’s 2019 book, “The Stoic Challenge: A ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...

Dealing with anger more than usual now that you're cooped up? If you find yourself lashing out at others, we have five tips on how to cool down. First, know that it’s totally normal if you’re feeling ...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

I am the wife of a veteran. I watched him sacrifice for and serve our country. As the current president takes a wrecking ball to the VA and to our Constitution, I am angry all the time. I am angry ...