Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room. One night, in her darkened ...
Sound bath meditation has helped Naomi ground herself and she hopes to share this practice with others. PHOTO: Naomi Yeo Multi-hyphenated Naomi Yeo is an actress, host, voiceover artist, singer and ...
Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.
Classy yet practical, this thrift find is perfect for corralling makeup, skincare, and hair accessories without creating a ...
E! News: During a time when people throughout the country and across the globe are feeling collectively anxious and frustrated, can you share some of your personal grounding techniques? Jhene Aiko: ...