Having a vision of what you need to accomplish is not enough. You must also set achievable goals along the way. Exponential IMPACT exists when a Vision others want to follow is created and ...

As we enter 2024, we are reminded of this great opportunity for a fresh start. New Year's resolutions have become a tradition for so many of us, and social science researchers suggest days like this ...

Self-improvement starts with simple changes you can easily implement in your life. Trying to make too many changes all at once is unlikely to be sustainable. When it comes to self-improvement, a big ...

Long-term success in goal achievement involves intrinsic motivation and seeing goals as identity changes, not just arbitrary targets. The SHAPING goal-setting system offers a framework focusing on ...

Goals can provide purpose and inspiration, but often undermine the life we truly want to live. We can instead envision the way of life we want.

With 2025 on its way, chances are you’re setting goals for yourself. If you want to crush your goals in the New Year, then first you need a vision board. Vision boards are particularly helpful because ...

Since he was only a few years old, Trevon Jenifer has focused on athletic goals and how to achieve them. With that focus and some strategic goal setting, Jenifer has gone on to become a four-time ...

Maggie Summerfelt, administrator of Advanced Surgery Center in Omaha, Neb., discusses seven ways she creates clear goals and objectives for her surgery center and motivates employees to meet them. 1.

We put a lot of emphasis on taking care of our physical health, but babe, let’s not forget about our mental health! Your mental health status can have a significant impact on your overall thoughts, ...