AFTER SEVERAL YEARS of seeing skilled bodyworkers and body experts — sometimes with pain from an injury, often without — my advice on bodywork is to go before anything hurts. And if something hurts?

Craniosacral therapy and how it can support family health: An interview with Gary Peterson, RCST I’ve been studying craniosacral therapy for over a decade. I’ve completed a number of advanced ...

Craniosacral therapy (CST) has been popping up on my radar quite a bit lately. A co-worker asked me about it, a fellow yoga teacher I know is studying it, and there’s a CST therapist who works out of ...

A form of non-invasive bodywork that aims to directly influence the brain and the spinal cord. Problems in the framework of the body (think spine) can affect the nervous system, and, therefore, impact ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Andrew Taylor Still, a medical doctor and surgeon, pioneered the field of osteopathy in 1874. Dr Still is widely considered the first physician to treat each patient as a whole while searching for the ...

You should try craniosacral therapy, a friend tells me. Cranio-wha? says I. Craniosacral, she says -- it uses gentle manipulations of the skull to restore the natural rhythm of the central nervous ...