That bottle of cinnamon in your pantry always delivers a warming kick to everyday foods and drinks. But you'll be surprised to learn that not all cinnamon is the same. It turns out that cassia ...

‘Tis the season for cinnamon. The warm and woodsy aroma is synonymous with the holidays, evoking cinnamon buns and gingerbread. Cinnamon is called a warming spice for good reason — it contains a ...

Some trials show modest improvements in fasting glucose, lipids, or inflammatory markers, possibly via antioxidant or ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Cinnamon is one of the most popular and versatile spices in the world. Produced mainly in Indonesia and China, cinnamon has earned itself a place in different cuisines worldwide. It's a spice that ...

Types of Cinnamon: Think all cinnamon is the same? Think again. Before your next sprinkle, find out if you are choosing the healthier option. Cinnamon: Recently, nutritionist Simrun Chopra took to ...

(CNN) -- Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with ...

Cinnamon—it’s not just for perking up the flavor of pies and applesauce anymore. A teaspoonful of the spice can have medicinal properties, at least for most people with diabetes, several trials have ...

Cinnamon is a versatile spice that's awesome for lending baked goods an inviting aroma, imbuing rice dishes with warming ...