These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed.

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

Chia seeds, also called Salba chia or Mexican chia, are tiny, dark, oval-shaped edible seeds that belong to Salvia hispanica, a flowering plant from the mint family.

You can make chia seed pudding at home with almond milk, chopped nuts, chia seeds, and honey. It can be high-fibre and high-protein recipes that can strengthen your muscles and can promote weight ...