Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Chia seeds, though famously known for sprouting into quirky Chia Pet decorations, have now taken the spotlight in a rather different context—your diet. These seeds have long outgrown their association ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Phoebe Canakis of Phoebe’s Pure Food offers these three recipes for easily adding chia seeds to your diet. CHIA SEED PUDDING 1 cup raw cashews 1½ to 2 cups nondairy milk, coconut water or lite coconut ...

That's right--- the same chia seeds you put atop the heads of ceramic characters are a delicious ingredient that you should be incorporating into your diet. The nutritional benefits of chia seeds are ...