These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Chia seeds are tiny powerhouses loaded with nutrients, which is why they are an ideal pick for people looking for healthy and ...

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed.

Chia seeds—rich in omega 3 fatty-acids, antioxidants, and fiber—are all the rage right now.Looking for creative ways to add it to your diet? Try making one of these chia seed-packed recipes ...

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

Benefits Of Chia Seeds “Packed with omega-3s, fibre, and vital nutrients, these tiny powerhouses are perfect for vegetarians,” says Menon, adding, “They contain a multitude of health ...

The next time you’re craving something sweet, turn to chia pudding. Chia seeds, when combined with liquid, form a gel-like substance that represents the texture of pudding. Not only are chia ...