Crystals can be a way to bridge the gap between the physical world and higher consciousness forms of being. Learn how these essential crystals for the crown chakra work their magic. The chakra system ...

If you've entered any spiritual space or healing center, you've likely heard of the chakras and their meaning. However, let's dive deep with expert insights. There are four main chakras, or energy ...

It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...

You’ve probably heard people talk about “balancing their chakras” as if it’s a magical fix for everything, but what does that actually mean? In simple terms, chakras are just energy centres in your ...

A lot of people are not aware that the 7 chakras (energy channels) present in our body have a lot to do with how we feel, both mentally and physically. For the uninitiated, the word chakra means ...

I’ve never had much faith in non-traditional spirituality. Anything beyond reading my horoscope and the two beginner yoga classes I took in college went right over my head, until I was turned on to ...

Join Tracy as she leads you on a journey through all the 7 physical Chakras. You will learn how to cleanse and restore spin to your Chakras and how to connect into your body and systems more deeply.