“The chakras regulate functions that affect us on all levels: physical, mental, emotional, intuitive, spiritual, and sensory,” says Helbert. Chakra unblocking can be achieved through various methods, ...

Ancient scriptures say that when unlocked, it allows you to reach higher levels of consciousness and raise your dormant energy upwards from the root chakra. The Solar Plexus chakra, or Manipura ...

The root chakra is responsible for providing stability and grounding, yet when it becomes overactive, it can lead to physical imbalances such as constipation, lower back pain, and knee problems. At ...