Fit Body Boot Camp offers coach-led 30-minute workouts designed for busy adults of all fitness levels. The studio is located ...
I introduced Jennifer Pinder and Kyle Furlow in July. The Raleigh moms are owners of Boot Camp Moms, which has been helping moms and others get fit for three years. I spent a morning with them and ...
As “Eye of the Tiger” blared through the overhead speakers, trainer Joel Capra led a room full of people in shoulder jacks – a modified jumping jack with elbows bent and arms lifted to shoulder level ...
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