Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.
Just in time for spring sports season, if you’re looking for orthopedic urgent care and help for sports medicine injuries, Bone Doctors Orthopedic Care wants to help. Dr. Christopher Jimenez founded ...
Dr Jenna-Leigh Wilson explained why resistance training is no longer optional for women — it is a matter of life and death.
Most women are unaware that their bones reach their maximum strength by about thirty years of age.
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