many yoga mats are made of polyvinyl chloride (PVC), an affordable substance that's fairly durable and grippy-but also ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...

“Bikram yoga was an addiction,” says Tina Chagoury ... only to be encouraged to step back in and rest on my mat if needed. But resting on a mat in a cloud of humidity did nothing to help.

There's also hot yoga, like Bikram yoga, that utilizes heat and humidity ... Reach both arms straight out toward the top of your mat and tuck your chin to your chest. Start in a standing position.