Medically reviewed by Jamie Johnson, RDN Key Takeaways Papaya helps with digestion by providing fiber and papain, an enzyme that breaks down proteins.Eating papaya often can support eye health with ...

Papaya Is not good for pregnant women. The myth persists largely because traditional advice prioritises absolute safety over ...

Move over bananas and apples because papaya is gaining recognition as one of nature’s most powerful superfoods. With its vibrant orange flesh and sweet tropical taste this fruit packs more nutritional ...

Is papaya good or bad for fatty liver disease? Know its benefits, risks, and the right way to eat papaya for better liver ...

Why is it that doctors often warn pregnant women against eating papaya during pregnancy? We asked a gynaecologist to explain.

Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.” It’s listed as one of the “longevity superfoods” eaten in the Blue Zones — places around the ...

Bite into a papaya and you get a treasure trove of nutrients in one tasty fruit. One cup of papaya contains more vitamin C than an orange, an antioxidant that helps keep the immune system strong and ...

Papaya is a rich source of essential nutrients that contribute to overall health. One of the most notable aspects of this tropical fruit is its high vitamin C content, which offers more than 100% of ...

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

From Ayurveda to medicine sciences and to nutritionists, all have accepted the power of fruits in boosting human health. And if you start having fruits for breakfast, it is said to be the best thing ...