If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

That's right. These two workouts have merged at Your Body Center in Montrose. Mix the blast-furnace atmosphere of a 105-degree hot yoga class with the hip shimmying moves of la danse orientale and you ...

Theresa Mahon has been teaching belly dancing in Nyack for 20 years %22You feel so beautiful when you put that costume on%3B there%27s a mix of sensuality and strength in belly dancing.%22 This low ...

To many, "belly dancing" may bring to mind images of lithe women in elaborate costumes who look like they could have stepped out of "Aladdin." But to the group of women who dance at the Cedar Hills ...

This week Penn women can bare their bellies and learn traditional Middle Eastern dancing. As part of Women’s Week, Ya’lla, Sigma Psi Zeta and Women in Leadership Series are hosting a Belly Dancing ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

This article was written under duress. I try to avoid free classes for two reasons: 1. I doubt a thing's worth it if I don't have to pay for it (that's right, the American dream). 2. The teacher doesn ...

This article was written under duress. I try to avoid free classes for two reasons: 1. I doubt a thing's worth it if I don't have to pay for it (that's right, the American dream). 2. The teacher doesn ...