Being kind to others is proven to be good for us – but how can we build kindness into our daily routines? No matter how small the act of kindness, whether it's giving up your time to volunteer, doing ...

Being kind and good-hearted isn't just something your grandma preached about; it’s a life philosophy worth sticking to. Sure, life can be rough, and sometimes it feels like kindness is a one-way ...

In today’s world, kindness is often celebrated as a virtue, and it has been engraved in our minds since we were young. Phrases like “kill them with kindness” are what parents, guardians, and even ...

Being kind to others is celebrated everywhere: In kindergarten classrooms, across cultures, across genders, you name it. However, when it comes to leadership, it’s important to note an important truth ...

Being kind is an exceptional personality trait to have. Kindness has the power to heal, build strong relationships, and increase acceptance across all connections. But when you're kind to the point of ...

Studies show that kindness may help reduce stress, ease physical pain, fight loneliness, and stay healthy for longer. View on ...

If you haven’t made an “Iowa Nice” gesture in a while, today’s the day. Thursday is World Kindness Day, and the action ...

Holding the door for someone is a nice gesture, but Kansas State University community health specialist Elaine Johannes says there’s a deeper, more impactful practice that benefits both giver and ...

Case in point: the steady drumbeat of evidence showing you’d probably do a lot better in life if you were kinder. Evidence suggests being kind to others helps people get ahead. But science is ever ...

“To be safe” was the top goal for Generation Z in a survey of 1,644 10- to 24-year-olds across the U.S. Other top goals were “to be kind,” “to have a lot of fun,” “self-acceptance” and “to be in good ...