A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

This might sound crazy but I really believe there’s no point to try to hold back this time of year. It’s all about eating well and eating a lot (of mostly the good stuff like healthy fats, protein + ...

Dianne Medina also shares an easy, healthy Red Beet Detox Juice recipe. Celebrity mom Dianne Medina revealed that she developed several medical conditions during her pregnancy because of her unhealthy ...

Ulrika Davidsson is one of Sweden’s most knowledgeable and popular nutrition and health coaches. Her 29 cookbooks have sold more than 1 million copies and have been translated into 12 languages. This ...