And they did it with no shoes or socks. Erik felt inspired. "So I went the opposite way, took the shoes off, started running barefoot. Within, I'd say, three to six months, almost all my problems ...

I’ve been wearing barefoot shoes for over a decade, and have tested almost all of the major brands on the market on everything from thru-hikes to hunts, trail running to off-trail scrambles — I even ...

Barefoot running involves foregoing modern heavily-cushioned footwear, and either running completely unshod, or with barefoot ...

Barefoot running has been an on-off trend for decades. It’s also a subject with two sides: those that believe barefoot ...

Barefoot shoes offer flexibility, balance, and grip—some are even tough enough for trail running or climbing in. In recent years, experts have come to love barefoot shoes for the strength they ...

When you use links on our website, we may earn a fee. Barefoot and shoes are complete opposites, but barefoot shoes are a popular choice for people looking to improve their foot health. Current ...

Running barefoot is ideal but it’s cold, hurts your feet and looks mental. But the whole point of having toes is to balance your body. Information sent from your feet to your brain is 90% greater than ...

Commissions do not affect our editors' opinions or evaluations. Is it illegal to drive barefoot? It’s important to answer this question before driving with no shoes on because no motorist wants ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

If you’ve ever been seized by the hobbit-like urge to ditch your shoes and wander the streets barefoot, you’re far from alone — but is doing so actually good for you? Walking, exercising or ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...