Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

For many adults, a step in the right direction is a step back in time. “At this point in my life, I know I’m not going to be a ballerina, but I want to stay slim and I enjoy it,” said Rae Malone of ...

Which ballet pointe shoes are best? Ballet shoes can provide you with comfort and protection while you are practicing and performing ballet. Ballet pointe shoes, in particular, are designed ...

Ballet West Academy offers classes for everyone ages three to adult. Their mission is to share this art form with everyone! Curriculum for all aspects of dance (classical ballet technique, pointe work ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) For the record: 11:40 a.m.

BROOKLYN, NY, UNITED STATES, January 16, 2026 /EINPresswire.com/ — Covenant Ballet Theatre of Brooklyn (CBT) will begin classes for this New Year 2026! The official training program begins at age 8 ...

Juhea Kim first fell in love with ballet after watching 'Center Stage,' but it didn't love her back until she rediscovered dance as an adult I knew I wanted to become a dancer when I saw Center Stage, ...