Pull off the rib from each kale leaf. Wash the kale and spin dry in a salad spinner. Some water droplets will remain in the curls of the leaves; pat dry with paper towels and let kale air dry for an ...

Baked kale chips are a tantalizing appetizer, a surprisingly healthy and wholesome alternative to the classic fries or packaged snacks. Prepared with love and care, these chips offer an extraordinary ...

Though ‘Kalegate’ may have grown quiet for the moment, soon hundreds — if not thousands — of people will be wandering around in brand-new Eat More Kale (and Team Kale) T-shirts made by Bo Muller-Moore ...

As consumers shift toward health-forward choices, the snack aisle is evolving rapidly. Potato chips remain a classic favorite ...

This recipe is ideal for those on a diet, or those looking to eat healthy. ___4968926___https:_____static.pulse.com.gh___webservice___escenic___binary___4968926 ...

The Answer:Kale is basically a nutritional star in the food world. It is a great source of dietary fiber and calcium, as well as vitamins A, C, K and B6. It also has protein, thiamin, riboflavin, ...

A registered dietitian gives tips on how to buy healthy chips. Plus see a roundup of healthy chip brands and recipes to try at home. Our editors independently select these products. Making a purchase ...