The white stringy thing in eggs, called a chalaza, is completely normal and safe to eat. Chalazae are protein strands that ...

As bird flu outbreaks affect poultry farms in multiple states, and with several recent cases emerging in humans, experts are weighing in on best practices for egg preparation. Professor Tim Spector, a ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...