Medically reviewed by Allison Herries, RDN Key Takeaways Both avocado and guacamole are rich in nutrients and healthy ...

Here’s food trivia you probably haven’t heard before: There are at least eight different varieties of avocado that are in season at different times of the year. About 90 percent of avocados grown in ...

A new kind of avocado — created by UC Riverside researchers — may be appearing in grocery stores in coming years. The Luna UCR avocado will soon be marketed to growers worldwide, though it will be a ...

Consumers’ love for avocados in the United States seems to know no bounds. From 2001 through 2020, consumption of this fruit laden with healthy fats tripled nationwide, rising to over 8 pounds per ...

Avocados are a finicky fruit. One second they are perfectly ripe and ready to be made into dips, spreads and more, and the next they're brown and squishy on the inside. So how do you pick the perfect ...

So how do you differentiate between the two types of avocado? Muruga, explains that Hass cultivar is a “dark skinned” avocado as it turns dark purple when ready to eat. On the other hand, Fuerte ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Consumers' love for avocados in the United States seems to know no bounds. From 2001 through 2020, consumption of this fruit laden with healthy fats tripled nationwide, rising to over 8 pounds per ...