It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

A dietitian’s weeklong experiment revealed how eating one protein bar a day can boost energy, improve focus, and reduce ...

Protein bars line grocery store shelves with promises of convenient nutrition, but many contain hidden sugars, artificial ingredients, and preservatives that your body doesn’t need. What if you could ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last? Credit...David Chow for The New York Times Supported by By ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.