Starting to feel as if you’re losing your independence by your family suggesting you move to an assisted living facility, or in with them, can be hard to hear and accept. We all need to also ...
CHICAGO, April 21, 2020 (GLOBE NEWSWIRE) -- To help senior living community residents stay healthy and active during the COVID-19 shelter-in-place, Cubii, maker of the Cubii compact seated elliptical ...
Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...
As you age, training your core is crucial for building your strength, preserving your balance, and helping to prevent falls. But if you experience mobility limitations or balance issues, or if you’re ...
NEW YORK--(BUSINESS WIRE)--Maplewood Senior Living has announced the addition of RendeverFit™ – a virtual exercise platform that combines physical exercise, cognitive fitness, and social engagement – ...
In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical ...
Fitness is the key to a better life as a senior, but many older people aren't getting the exercise they need. Only 15% of those between the ages of 65 and 74 say they engage in regular physical ...
Being a board-certified physiatrist, I often work with the 55-year-old-plus population, and whether it is a result of an illness, injury or just the product of aging, the biggest thing I hear from ...