In this version of Hatha yoga, Anusara yoga has postures that are used in a Vinyasa practice and here too there is a lot of focus on alignment. However, in Anusara the mind-body-heart connection is ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

A DVD formatted for the NTSC market. Prior to digital television, NTSC and PAL were the two major analog TV formats, each with different frame rates and lines of resolution. When DVDs were ...

Do you have a cabinet full of DVDs you’re looking to get rid of? With streaming services like Netflix and Disney+ so readily available, more and more people are getting rid of their DVD movie ...

While smart phones, tablets, and handheld video games are all but ubiquitous, don’t dismiss the humble overhead DVD player. While it might strike you as a relic of another era, the benefits of a ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

With the movie just out in theaters, there isn’t a DVD release date just yet. The good news is Disney and Marvel tend to ...

The classic Teenage Mutant Ninja Turtles TV series from 1987 is now available in a new DVD collection (see here at Amazon). It's out today (October 15) and it's also on sale for 22% off its MSRP ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.