In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

Think creatine and protein are the only essentials for your gym bag? Nutritionists say ignoring glutamine might be the reason ...

Amino acids are compounds that combine to form proteins. Naturally found in our bodies, they’re often referred to as the “building blocks of life,” notes MedlinePlus. Amino acids are needed for the ...

Functional amino acids play a critical role in the development of both animals and humans, according to new research. Animal nutritionists call for scientists to "think out of the box" and place more ...

In mice, limited intakes of one specific essential amino acid can slow the effects of aging and even extend their lifespan, ...

Share on Pinterest High intake of some animo acids, found in different food stuffs, is linked to a higher incidence of diabetes. Image credit: Alexander Spatari/Getty Images. A new study shows that ...

Hangovers are common during the holidays because Americans tend to drink double their usual amount of alcohol. Andrey Cherkasov - stock.adobe.com For those who got deep into the holiday spirits, there ...

Amino acids are the building blocks of protein. These molecules come together to form proteins. Your body uses them for many important functions, such as making hormones, building muscle, and ...

Amino acids are the monomeric compounds that combine to form proteins. Essential amino acids cannot be made by the body, so must come from our diet. The essential amino acids are not synthesized in ...