The human brain can do many amazing things, but self-repair is not one of its repertoire of abilities. Once neurons die—from trauma, stroke, or disease—they rarely grow back. Scientists have been ...

Actress and comedian Amy Sedaris plays a video game at a Dave & Buster’s in Manhattan, New York City. (Photo: Courtesy of Centrum) When it comes to brain health, actress and comedian Amy Sedaris ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Without us even noticing it, our brains are the ultimate ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

Many people feel overwhelmed by wellness trends and high-priced tools promising better brain function. Most people I meet want to protect their brain and be sharper—but feel unsure where to start or ...