Overhead shot of green vegetables. Can you guess which vegetables registered dietitians deem the absolute healthiest? Check out this healthiest vegetables list to see which ones take the crown and get ...

A bit of chopping, some seasonings, and around half an hour or so spent roasting in the oven can do wonders for your vegetables. Kissed by the heat, their natural flavors intensify to much greater ...

When it comes to building a healthy diet, vegetables deserve top billing. They’re packed with essential vitamins, minerals, antioxidants and fiber, which support heart health, brain function, ...

Learning how to properly wash vegetables might very well be one of the most important parts of meal prep. After all, if produce is washed incorrectly—or not washed at all—it can present a food safety ...

Including more broccoli in your diet could reduce the risk of colon cancer, new research suggests. Diet is known to be a key modifiable risk factor for colon cancer — particularly a lack of vegetables ...

Share on Pinterest Having a diet rich in fruits and vegetables is important for diversity in gut bacteria, according to research. Laurens Kaldeway/Getty Images A healthy gut microbiome has a diverse ...