Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure. She started by buying juices locally from places like Santa ...

Juicing is the new eating, and with reason. It’s no secret that veggie and fruit laden beverages pack a ton of antioxidants and help cleanse your body. But when you’re drinking juice and only juice, ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies. As more Black people seek holistic approaches to health, alkaline eating is gaining momentum as a path to ...

Following on from my previous post on foods to avoid, I would like to highlight some food groups and practices that aid in fortifying you against stress and empowering you in your daily life. I want ...