Add Yahoo as a preferred source to see more of our stories on Google. Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to ...

Sip some coffee, eat some breakfast, brush your teeth, and say your affirmations. Everyone has some sort of morning routine. Whether it’s scheduled down to the second, or you typically just find a ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...

Sanskrit is a beautiful language and has forever been known for the wonderful way in which it conveys and expresses the ‘bhav’. Although a little difficult to pronounce for some, there is a certain ...