Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

February is the shortest month of the year, yet seasonal affective disorder can make it feel like being stuck in a waiting ...

Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Located at 3701 Forbes Ave., SAD BAR aims to combat seasonal affective disorder by offering nonalcoholic beverages and ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season encourages students to hole up in their beds as fatigue spreads over them.

Health experts are warning that the continuing winter season can trigger seasonal affective disorder. Gear up for drinks at ...

Seasonal Affective Disorder is a type of depression that occurs in late fall and winter that has to do with the lack of sunlight Seasonal Affective Disorder is a type of depression that occurs in late ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

While fall brings crisp, cool air and changing leaves, it also means a dip in the length of sunlight we see each day. As the daylight shortens, around 5 percent of U.S. adults begin to experience ...

If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...

Some people might have looked forward to the extra hour of sleep after daylight saving time ended recently, but for millions of people, the shorter days and longer nights are another reminder about ...