Conclusion: The relationship between exercise and mood in this population sample appears to ... than those in the diet-only program, despite increases in aerobic capacity. Discussion: The pattern ...

The MST walking distance improved significantly by 32.5%, ES 2.5. The attendance rate at the exercise sessions was excellent. Conclusion: This modular, varied aerobic training program has ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function and ...

Aerobic exercises, such as running ... to feel better exercising and you might not have to fuel as much.” For example, a recent study showed that professional cyclists who were better able ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as "chemo-brain" or "brain fog"—both short- and long-term.

Moderate-intensity exercises like brisk walking, water aerobics, stationary cycling, and resistance training with bands, ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Researchers have found that women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, self-reported significant improvements in both cognitive ...