Even winning competitions and being a potential Division I athlete can’t satisfy St. John Villa’s Fridaws Sammy. “I can always do better,” Sammy said. “I don’t care about competing with others. I’m ...

Editor's Note: Editor's Note: The Sentinel is taking a look at some of the top high school coaches in the area since 2000. It is not a ranking, but a look at some of the coaching success in the area.

During the day she’s a second-grade teacher at Almond Grove in Oakley, but when the school bell rings, Janice Chrobak is off to Freedom High School to teach athletes how to throw a shot put and discus ...