Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Apple's lineup of smartwatches is the best on the market, and they also make fantastic fitness trackers. The Apple Watch ...

Fitness enthusiasts who spend their time running, jogging or lifting weights at the gym will appreciate holiday gifts that help them recover from these workouts or work out in different fun ways.

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When people say they need to get faster at running, it can mean multiple types of running workouts required to build a base of endurance, a set mile pace and sprinting as fast as possible. The ...

Here's a product parents can get behind: a Fitbit fitness watch for kids that doesn't take itself too seriously, and instead encourages them to exercise through some fun and games. The new Fitbit Ace ...