Funfitt - Fitness from Susana Yábar on MSN

5-Minute Full Body Stretch Routine Relieve Tension and Boost Flexibility

In this 5-minute video, we'll guide you through a revitalizing full-body stretching routine that will leave you feeling ...
Yahoo

Loosen stiff hips in five minutes with these three bodyweight exercises

Is there anything more annoying than that tight, nagging hip sensation after a long day of sitting (apart from lower back pain)? The good news is you can ease it with these three simple exercises from ...
Funfitt - Fitness from Susana Yábar on MSN

5-minute knee pain relief exercises for swelling and discomfort

Are you experiencing knee pain and discomfort? This 5-minute workout video offers exercises to relieve swelling and ...
Yahoo

The 5-Minute Habit Cardiologists Swear By

Can five minutes really make an impact on your health? According to the doctors we talked to, it can. While spending five minutes doing something that benefits health isn’t going to undo having ...