It's something we hope we never have to face – but knowing how to protect yourself in a dangerous situation can make all the difference. Experts at Busto's Martial Arts show you how to defend yourself ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

Strangulation is one of the deadliest forms of domestic assault. Victims can become unconscious in less than 10 seconds and can die within minutes. Experts call it the ultimate show of power and ...

ST. LOUIS – Get to the women’s self-defense class on Feb. 26 th at the SWIC Belleville Campus room 2020. Then other classes meet at Generation 3 Fitness on Wednesdays at 6:45pm and Thursdays at 7pm!